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Take first aid New Year's resolution says charity

People are being encouraged to bolster their first aid skills this year. 

St John Ambulance will run regular training courses for the public throughout 2017 - they're designed to equip people with the information they need to save a life. 

This includes how to help someone who's choking, cut or burned or someone in difficulty in the water. 

Commercial trainer Stuart Greaves says having the knowledge can sometimes be the difference between life and death: 

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