Coastguards in Douglas have released a new video of their work - and it's not for the fainthearted.
The rescue team's movie, published on their Facebook page, shows their cliff-climbing skills.
It was filmed on Marine Drive and shows members of the team climbing down the steep rockfaces there.
It was shot during an exercise earlier in the week.
Michael Dunlop gets an MBE!
TT legend Michael Dunlop has been made an MBE in the King's Honours List.
Over £6,500 raised to help this year's injured TT riders
Online fundraisers for two racers injured at this year's TT have already raised more than £6,500.
RAF fighter aircraft to perform for Classic TT
The TT has the Red Arrows display - but the Classic TT will be getting a visit from one of the most advanced aircraft in the RAF.
Court's decision to cut killer's sentence 'painful beyond words', say victim's family
The family of a man killed by a dangerous driver say they feel let down after his jail sentence was cut at appeal.
Changes to frequency of smear testing
Routine smear tests will now be every five years instead of three for women testing negative for the HPV virus.
Will the police be getting their own gym?
The Department of Home Affairs has applied for planning permission for a fitness centre at police headquarters.
Three Island residents named in King's birthday honours
Three Island residents have been given honours by King Charles, as part of this year's King's Birthday Honours List.
MHK wants update on issues with NSC floor tiles
An MHK wants to know what's happening with the broken swimming pool tiles at the NSC.
