Coastguards in Douglas have released a new video of their work - and it's not for the fainthearted.
The rescue team's movie, published on their Facebook page, shows their cliff-climbing skills.
It was filmed on Marine Drive and shows members of the team climbing down the steep rockfaces there.
It was shot during an exercise earlier in the week.
Snow and ice warning for Mountain Road
The Mountain Road could see snow and ice overnight, according to the latest weather warning.
No plans for self-driving car laws, says minister
The Isle of Man won't be getting self-driving cars soon.
Pulrose 'Escobar' to spend more than 15 years in prison
A Pulrose woman nicknamed 'Escobar' for her part in drug-smuggling operations has been jailed for 15 and a half years.
Two Manxman sailings cancelled
The Steam Packet says two sailings overnight have been called off.
Children 'left at risk' after new law adjourned by MHKs
Rushen MHK Michelle Haywood says she's disappointed laws to protect people using medical facilities won't be brought in before this year's election.
Commissioners issue plea to dog owners over fouling
Garff commissioners say they're getting growing numbers of dog fouling reports as spring approaches.
Section of TT course to shut for this weekend
A famous stretch of the TT course will be closed this weekend.
Vondy's Garage site up for sale
A well-known garage in the north of the Island that closed last year after trading for a century is now up for sale.
