A daily exercise routine started by a couple of friends in the north of the Island has proven to be one of the community success stories of the summer.
Morning Momentum started as a low key response to lockdown frustrations and looked to blend both the physical and mental health benefits of running, and cold water immersion.
Founder Mikey Howland outlined the positive impacts it's had on some of their 200 odd participants who've joined them in recent months:
Fellow founder Elliot Cureton said despite nearing the end of the warmer weather they have no plans to rest Morning Momentum over the winter:
Pet foodbank needs your help!
How much cash can government raise in 10 days, asks MHK
LegCo considers meeting on a different day
Extra promenade bus facilities would cost estimated £735k
Medieval cross returned home to Royal Chapel
Arbory MHKs in "parasite politicians" spat
Tyson Fury's boxing glove sold for £7k in charity auction
Parcels may be hit by customs charges under EU rules
Comments
Add a comment