People are being invited to take part in 'Walk and Talk' sessions while exploring the Island's countryside.
'Green Walk and Talk' is a variation of the usual route around the NSC - this one gets people to try a different walk each week throughout summer.
The walks are usually flat and there are three guides to help people or keep them company.
It's the tenth year the events have been running - physical activity referral coordinator Lesley Patterson explains what's involved:
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