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Smokers urged to sign up to Stoptober

Improve your chances of kicking the habit and sign up to the Stoptober challenge.

The 28-day annual campaign encourages smokers to move towards a healthier life by having a smoke free month.
 
Figures show that you are five-times more likely to stop for good after completing the challenge.
 
Health psychologist and tobacco lead Anita Imberger says help is on hand for those wanting it:
 

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