Today marks the start of Active Travel Week, which encourages you to include physical movement in your daily routine.
Each day this week has a different theme, including cycling or walking to work, or taking part in active travel with the family.
The government initiative aims to encourage movement to support mental wellbeing and reduce our carbon footprint.
More information on activities taking place throughout the week can be found on the Active Travel - workplace Facebook page.
TT footbridge construction to close road
Part of the TT course will shut tomorrow while a footbridge is installed.
Police name biker who died in Ballamodha crash
Police say a motorcyclist has died after a crash earlier this week.
Peel cars return home
There's a chance to see two of the world's smallest production cars, which have returned home this weekend.
Benefits claimant abused staff
A man frustrated over his benefits claim subjected government staff to a barrage of abuse.
Euro game road closures approved
North Quay in Douglas will be closed for the home nations football matches during this year's Euros.
Whale and Dolphin watching event on Sunday
A wildlife charity is holding its first spotting event of the year this weekend.
Northern lights a possibility this weekend
The Island could be in for a Bank holiday aurora show this weekend.
Can we use the UK NHS app?
Questions about the UK's NHS mobile app will be raised in the House of Keys next week.
