Today marks the start of Active Travel Week, which encourages you to include physical movement in your daily routine.
Each day this week has a different theme, including cycling or walking to work, or taking part in active travel with the family.
The government initiative aims to encourage movement to support mental wellbeing and reduce our carbon footprint.
More information on activities taking place throughout the week can be found on the Active Travel - workplace Facebook page.
Power station chimney flue arrives this week
Peel sewage works hits milestone
MHK to query gas buying for power generation
Yoga studio applies for sign permission
Yacht club worries over lifeboat retirement
One nuisance cyclist ticketed in more than three years
Huge floating book fair to arrive in Douglas next month