A free event about self-harm awareness is taking place later this month.
Charities Isle Listen and Isle of Man Samaritans have teamed up to cover the important subject, with speaker Satveer Nijjar to lead the talk.
She'll discuss topics such as what can lead to self-harm, and how to support someone who is struggling.
It's taking place from 7-9pm on Friday September 29 at Loch Promenade Church.
You can book your free place here.