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'Be kind to yourself this year' urges charity

A local charity is reminding people to be kind to themselves in 2020.

Samaritans Isle of Man says many will be considering new years resolutions but  unrealistic goals can sometimes prove too much.

Lesley Moughtin from the Island branch says people don't need to 'reinvent' themselves.

Samaritans has a 24/7 listening service for anyone needing to get in touch which can be done on 116 123.

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