Today marks the start of Active Travel Week, which encourages you to include physical movement in your daily routine.
Each day this week has a different theme, including cycling or walking to work, or taking part in active travel with the family.
The government initiative aims to encourage movement to support mental wellbeing and reduce our carbon footprint.
More information on activities taking place throughout the week can be found on the Active Travel - workplace Facebook page.
Repairs on Peel Power Station to get underway
Manx Care doctor survey to be discussed by Tynwald
Weather warning for snow tonight
MHK queries safety at primary school in Ballabeg
Gales put two ferry sailings at risk tonight
Should the Island throw a birthday party for Barry Gibb?
Warning issued over icy roads
High ground could see 4 inches of snow on Saturday night