Smokers across the Island are being urged to kick the habit on national 'No Smoking Day'.
Health workers have been out across the Island offering free advice and showing what help is on offer.
To enforce the damage that smoking does, you can have your lung age calculated.
Mark McEnroe the respiratory physiologist at nobles has been conducting the test. He's urging smokers, of any age, to see what their lung age is.
3FM were speaking to members of the public who had just found out their lung age. (audio above)
The Quit 4 you team will be at Nobles hospital today from 09:30am - 12:00noon and then Ramsey Shoprite Carp ark from 13:30pm till 16:00pm.
Senior Tynwald committee to look at healthcare funding
Government apologises after child benefit problems
Noel Edmunds gives more details on IOM wine
Consultation asks about protecting Douglas Head
DfE can't say how much it costs to insure the TT
How much would it cost to raise personal tax allowances?
UK's interest in Assisted Dying Bill to be raised in Keys
Celebrity Traitors star coming to Island
