It's important to acknowledge that there are people out there who struggle at Christmas.
That's according to Juan Moore of mental health support group ManxPACT, who says there's plenty of ways that people can help others:
He adds that it's okay to not be okay at Christmas, and we shouldn't put pressure on ourselves to have an enjoyable day.
Anyone who thinks a friend or family member might be struggling, is urged to reach out and check if they're really okay.
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Infrastructure Minister defends road checks for cat’s eyes work
Roads are always inspected by the Department of Infrastructure before workers install cats eyes.
Beauty brand Charlotte Tilbury launches at Boots this weekend
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Isle of Man Energy confirms no gas price rise
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Cruise ship to visit the Island today
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MHK says minister could have avoided blushes with earlier warning
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