Island residents are being urged to get back into 'The Swing of Things'.
Manx Sport and Recreation is launching the initiative at the NSC in Douglas during school term times in a bid to get more adults involved in sport.
The sessions, which start next month, provide an opportunity for people to try out a number of sports under the watchful eye of qualified coaches - with new sports added monthly.
You can find more information about the sessions by calling Lesley Patterson on 686852.
Lesley runs the Healthy Life Programme - she says it's all about encouraging people to be more active:
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